tag:blogger.com,1999:blog-92177285753410331.comments2013-09-12T20:26:35.420-07:00Weigh to GO!Kathleenhttp://www.blogger.com/profile/10122590639690214034noreply@blogger.comBlogger25125tag:blogger.com,1999:blog-92177285753410331.post-46235808772695812052013-09-12T20:26:35.420-07:002013-09-12T20:26:35.420-07:00Awwww...thanks guys! I love you too Nate:) Danee...Awwww...thanks guys! I love you too Nate:) Danee, you are my little inspiration right now kiddo, and thanks all for the encouragement. So far, the recipes have all tasted great and they are EASY!Kathleenhttps://www.blogger.com/profile/10122590639690214034noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-18247607138183208982013-09-11T19:24:06.657-07:002013-09-11T19:24:06.657-07:00Go Kath!!! You can do it!! I must try your amazi...Go Kath!!! You can do it!! I must try your amazing recipes out, you are inspiring.For Youhttps://www.blogger.com/profile/06256362058075083600noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-23478055244181028972013-09-11T16:20:30.816-07:002013-09-11T16:20:30.816-07:00Wow! Great day for you :) all your meals sounded a...Wow! Great day for you :) all your meals sounded amazing. can't wait to try some. Love youDaneehttps://www.blogger.com/profile/11856176992951548492noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-10246541043085446612013-09-11T07:45:22.004-07:002013-09-11T07:45:22.004-07:00I love you, and am so proud of you!!I love you, and am so proud of you!!Anonymoushttps://www.blogger.com/profile/04247240270982361983noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-75152796810948920082013-06-14T10:00:25.336-07:002013-06-14T10:00:25.336-07:00Awesome inspiration to take a little more time to ...Awesome inspiration to take a little more time to create a nutritious, delicious meal :) You rock! Love you Kathleen!Daneehttps://www.blogger.com/profile/11856176992951548492noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-14308934574715290492013-06-12T22:09:48.193-07:002013-06-12T22:09:48.193-07:00I love you too Laura! I am ready to head up for y...I love you too Laura! I am ready to head up for your rhubarb crisp...YUMMO!Kathleenhttps://www.blogger.com/profile/10122590639690214034noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-43150653501686188142013-06-12T21:49:37.942-07:002013-06-12T21:49:37.942-07:00I just died of food cravings. I need that meal asa...I just died of food cravings. I need that meal asap. If it's a rainy day tomorrow, maybe I'll make the soup AND the chicken. Yummy!! Thanks for sharing Kath. As always, I love ya!! You are a great woman :) Laura Dunford https://www.blogger.com/profile/16148531364905059338noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-15834469732133198302013-06-10T20:48:55.894-07:002013-06-10T20:48:55.894-07:00OK friends...I have 6 people on my list...I would ...OK friends...I have 6 people on my list...I would like to have at least 15...let's get HEALTHY!Kathleenhttps://www.blogger.com/profile/10122590639690214034noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-64592835349091164262013-05-04T19:15:58.592-07:002013-05-04T19:15:58.592-07:00I was SOOOOO happy when I got on here and saw you ...I was SOOOOO happy when I got on here and saw you started posting again! So proud of you and inspired every time I read your posts! xoxo<br /><br />LynsUnknownhttps://www.blogger.com/profile/14396636139030479496noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-86229990557861887932013-03-27T14:42:42.450-07:002013-03-27T14:42:42.450-07:00So, this week I have eaten conveniently, which mea...So, this week I have eaten conveniently, which mean s I ate a lot of crap. Thank you for reminding me to eat better and for your awesome meal ideas :] Danee Hansenhttps://www.blogger.com/profile/08499766088996286466noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-12098012212422216322013-02-20T11:35:12.430-08:002013-02-20T11:35:12.430-08:00Yum yum!! I want to come over for dinner. I absolu...Yum yum!! I want to come over for dinner. I absolutely LOVE beef and broccoli, so I am excited to try this recipe. Danee Hansenhttps://www.blogger.com/profile/08499766088996286466noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-1549884914542770572013-02-17T03:58:15.710-08:002013-02-17T03:58:15.710-08:00This looks fantastic and easy as well. Thanks!
Lo...This looks fantastic and easy as well. Thanks!<br />Love this blog and love you!<br />Debi :)Debihttps://www.blogger.com/profile/04774084438847051442noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-39373479512757473702013-02-12T18:24:44.223-08:002013-02-12T18:24:44.223-08:00You are amazing!!! You inspire me!You are amazing!!! You inspire me!tarynhttps://www.blogger.com/profile/13306159552034405859noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-3876170051603582302013-02-10T15:01:06.920-08:002013-02-10T15:01:06.920-08:00Thanks Lyns!Thanks Lyns!Kathleenhttps://www.blogger.com/profile/10122590639690214034noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-70037419799346374892013-02-10T07:09:25.860-08:002013-02-10T07:09:25.860-08:00I love this. You are rockin' it!!!
LynsI love this. You are rockin' it!!!<br /><br />LynsUnknownhttps://www.blogger.com/profile/14396636139030479496noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-36783011553502659092013-01-30T17:22:57.617-08:002013-01-30T17:22:57.617-08:00I had someone at work mention she couldn't use...I had someone at work mention she couldn't use the yogurt...alternatives: Fat Free evaporated milk (creaminess without calories) fat free sour cream, or even replace your full cream with 2% milk...you will be cutting calories:)Kathleenhttps://www.blogger.com/profile/10122590639690214034noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-46547063496705044442013-01-30T17:20:18.774-08:002013-01-30T17:20:18.774-08:00Love you too Laura Beth:)Love you too Laura Beth:)Kathleenhttps://www.blogger.com/profile/10122590639690214034noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-248149481055247292013-01-30T17:19:55.687-08:002013-01-30T17:19:55.687-08:00YES! True coconut fans:)YES! True coconut fans:)Kathleenhttps://www.blogger.com/profile/10122590639690214034noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-8140483586784025592013-01-30T13:07:20.929-08:002013-01-30T13:07:20.929-08:00YES Laura! You can plant in big pots. Right now ...YES Laura! You can plant in big pots. Right now I have swiss chard, jalapenos and dill in pots inside that I use all the time:) You can get an old 1/2 of a wine barrel and plant a tomato plant, and lots of lettuces, spinach, a bush cucumber and lots of fresh produce...you would be amazed!Kathleenhttps://www.blogger.com/profile/10122590639690214034noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-23846448786267919882013-01-30T09:38:01.373-08:002013-01-30T09:38:01.373-08:00Kath, if I wanted to grow things but don't hav...Kath, if I wanted to grow things but don't have a garden in my back yard (I rent and can't really dig up the yard either) could I get pallets and put little pots inside with herbs? Would that help me grow them? I really want to grow things fresh but I have no idea where to start. We should facetime about this. Laura Dunford https://www.blogger.com/profile/16148531364905059338noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-57612557564819975732013-01-30T09:35:18.626-08:002013-01-30T09:35:18.626-08:00My respect level tripled when you used the term am...My respect level tripled when you used the term amazeballs. I just love you so much! I'll have to try this stuff out. I am all about the coconut products hahaLaura Dunford https://www.blogger.com/profile/16148531364905059338noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-35505590206093544662013-01-27T20:56:45.190-08:002013-01-27T20:56:45.190-08:00Awww Lyns... I feel the same about you! I love to ...Awww Lyns... I feel the same about you! I love to get your ideas and I love the work outs too! We pretty much rock!<br />Love you lady:)Kathleenhttps://www.blogger.com/profile/10122590639690214034noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-38792704398035775832013-01-27T12:24:28.180-08:002013-01-27T12:24:28.180-08:00I just take one avocado
1 chopped green onion
1/4 ...I just take one avocado<br />1 chopped green onion<br />1/4 cup chopped red pepper<br />one cucumber chunked ( half of one if large)<br />juice of 1/2 lime<br />two big hand-fuls of spinach<br />add a bit of sea salt, lots of fresh cracked black pepper and I like putting ceyanne or red pepper flakes to give it a kick...add enough water to blend well.<br /><br />Some times I will add some chopped tomato after blended, or some chopped cilantro or parsley.<br /><br />I ate this for breakfast, lunch and dinner with lots of water to drink for 5 days.<br /><br />If I am feeling bloated or ate a lot of crap, I will do this for one to two days...<br /><br />Kathleenhttps://www.blogger.com/profile/10122590639690214034noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-36370400530997373122013-01-25T22:50:23.693-08:002013-01-25T22:50:23.693-08:00Kath, I think I need the recipe and how to do a cl...Kath, I think I need the recipe and how to do a cleanse with it!Natalie Jhttps://www.blogger.com/profile/11976561767862522339noreply@blogger.comtag:blogger.com,1999:blog-92177285753410331.post-6764595574717120552013-01-25T22:46:05.333-08:002013-01-25T22:46:05.333-08:00I am so inspired! Seriously so proud of you and s...I am so inspired! Seriously so proud of you and so happy we are doing these workouts together. I so look forward to it each week. I am so excited to follow you on this blog, be inspired, and to get some more amazing recipe ideas- you really have a gift. You are awesome, love you!<br /><br />LynsieUnknownhttps://www.blogger.com/profile/14396636139030479496noreply@blogger.com