Showing posts with label roasted butternut squash soup. Show all posts
Showing posts with label roasted butternut squash soup. Show all posts

Saturday, June 8, 2013

Last Few Weeks Recipes....

Hello friends....

Here is a break-down of the bountiful basket recipes from the produce we got a few weeks ago...

The Basket contained mangos, honeydew melon, lettuce, tomatoes, butternut squash, fava beans, corn on the cob, bananas, apples, apricots...

Here are our Recipes:

Butternut Squash Soup

chop one Butternut squash into one inch cubes, peeled and dejunked ( the yucky middle stuff)...chop one small, white onion, peel 2 garlic cloves and toss these with a bit of olive oil, put on a baking sheet and bake in a 375 oven until fork tender, and nice and roasted. ( I used coconut oil once...good too)

Put these in a stock pot with about a quart of chicken or vegie stock...sea salt, pepper and I put some fresh oregano from the garden, one celery stalk and one carrot, chopped fine. Simmer for about 15 minutes.  I take a cup or two of this mixture and blend until smooth, putting back in the pot.

put 2 T coconut oil or butter in a sauce pan and heat until melted and mixed...

 add one cup of heavy cream if you dont mind the calories, or I use almond milk or a can of fat free evaporated milk.  you can add more milk to taste, according to how creamy you like it

Heat through, and add a bit more salt or pepper to taste.  We garnish with chopped Kale and toasted pine nuts...