I took a lot of time to think about whether I should start a new blog, or continue with this one. I decided that I am going to share real life with you and continue with this blog.
I did SO well on my journey to weight loss and health, and then I fell...I fell hard. I wanted to be a motivator and share my success.
I decided that I am not the only one to fall and fall hard. Instead of giving up, I am going to pick myself up and start again.
I am not promising perfection, but I am promising truth, I will try hard and I would like to share health, because that I what I am aiming for!
I was out planting 4 beautiful little semi-dwarf fruit trees that we got. I don't think you realize what a huge deal that is to me. I LOVE FRUIT TREES...I always have. When I was little, we had an apple tree in the back yard that I spent hours in. I had a special spot that was my sitting place. I loved to eat the green apples out of the tree with my best friend Becky. We would salt them. When the kids were little we had a beautiful peach tree that I tended with tender loving care.
When Jeff and I got married, he did not want fruit trees because his experience with them was having to pick up the fruit that fell before mowing the lawn or playing around the trees. I promised I would take care of them and he still said no.
When he finally said yes this year I cried with joy. I planned too hastily how to convince my kids to help me plant them and didn't take things into consideration like the buried gas lines, how to remove the rocks and how to do lots of manual labor when I am in the middle of a pretty serious treatment regiment for my health. ( I am going through radiation for breast cancer). We had an argument and I fell into tears on the kitchen floor.
Poor frustrated Jeff did not realize my passion for the trees and I didn't plan well.
We talked it through, and I started again, with a plan in hand.
Is it easy? NO. Am I scared I don't have the strength and health to accomplish this task, YES. Am I going to complete the planting...YES. ONE STEP AT A TIME!
I failed at the first attempt. In that failure I realized a few things: I CANT DO IT ALONE, I CANT DO IT WITHOUT PLANNING, I AM GOING TO SLIP UP!
I also know that I am going to have incredible return in a few years...beautiful side yard where there has been the trash of the home in that corner of the yard. I am going to also enjoy the fruits (literally) of my labor with fresh, crisp apples, sweet and sour cherries, beautiful juicy plums and sun kissed peaches.
That is how I feel with my weight loss. Did I start out with great ambition? YEP, did I succeed for a while, YOU BET. Why did I slip up?
I thought long and hard about this:
1. I didn't plan long term
2. I didn't change my mind set for a life style change
3. I do well with SUPPORT.
4. I tried to change everything and didn't stop to take one step at a time.
I am in the planning stages again, which I will share with you, but I do know that I have to have MOTIVATION, PLANNING, SUPPORT, DAY TO DAY CARE, and know that the fruits of my labor are not going to be instantaneous...it is a day to day choice to be healthy.
Showing posts with label spring. Show all posts
Showing posts with label spring. Show all posts
Sunday, March 23, 2014
Saturday, April 27, 2013
CONFESSION~
Hello friends...
It has been a while since I have blogged, and here is my confession...
1. I started eating sugar on Easter and have not stopped since
2. My motivation was lagging as the end of winter kept holding on to my favorite season of all, SPRING.
3. I have been quite stressed at work
4. I have been worried about my beautiful children and hoping they will all find their happy spot.
Whew...done!
Now that I have gotten that off my chest, let me tell you some amazing things...
1. I have been going to a lunch-break class at my work. I am lucky enough to have a Sports Training department downstairs in my very building. They have 30 minute lunch classes. They switch off between Circuit Training, Weight-Lifting and Spin. I am getting stronger every day and kept up in the spin class this week. It is hard work! I go back to my office with a red face and out of breath, but oh it feels so good to get strong!
2. Sammy my wonderful little niece has been teaching Lynsie and I, along with a few of our kiddies some incredible lessons each Sunday! She is becoming a life coach of sorts, and she has been helping us tap into our potential. I love getting to know myself better, my kids, Lyns and her kids as well, and Sam has been great! We have made vision boards, written down what we really want in life and execute it, we have a little drawing we each made of our own body with enpowering words in there that I look at EVERY morning to get those in my head...holy cow, it works! Guess what? I AM AMAZING...crazy huh?
3. We have been eating healthy meals around here. It is hard to cook for just a few as Riley and Jocelyn are the only ones home right now, and Riley is only here 1/2 the time. We make it a point to sit down and enjoy dinner and conversation. If you are caught with your phone at the table it gets taken away! For those of you who know me well, you know that I have an addiction to my Iphone...eek ( this is a confession post, right?)
4. Alot of people have been complimenting me on my weight, telling me that they can tell I am losing. I dont care how many times a girl hears that, it DOES NOT GET OLD.
5. Guess who is turning 47 tuesday? ME! and guess who is going to greet 48 at 130 pounds...you've got it...ME! I will never be in the TERRIBLE TWO HUNDREDS AGAIN...ONEderland...here I come!
Goal for this week: Eat clean, stay focused, exercise 6 times, love my family and myself~
It has been a while since I have blogged, and here is my confession...
1. I started eating sugar on Easter and have not stopped since
2. My motivation was lagging as the end of winter kept holding on to my favorite season of all, SPRING.
3. I have been quite stressed at work
4. I have been worried about my beautiful children and hoping they will all find their happy spot.
Whew...done!
Now that I have gotten that off my chest, let me tell you some amazing things...
1. I have been going to a lunch-break class at my work. I am lucky enough to have a Sports Training department downstairs in my very building. They have 30 minute lunch classes. They switch off between Circuit Training, Weight-Lifting and Spin. I am getting stronger every day and kept up in the spin class this week. It is hard work! I go back to my office with a red face and out of breath, but oh it feels so good to get strong!
2. Sammy my wonderful little niece has been teaching Lynsie and I, along with a few of our kiddies some incredible lessons each Sunday! She is becoming a life coach of sorts, and she has been helping us tap into our potential. I love getting to know myself better, my kids, Lyns and her kids as well, and Sam has been great! We have made vision boards, written down what we really want in life and execute it, we have a little drawing we each made of our own body with enpowering words in there that I look at EVERY morning to get those in my head...holy cow, it works! Guess what? I AM AMAZING...crazy huh?
3. We have been eating healthy meals around here. It is hard to cook for just a few as Riley and Jocelyn are the only ones home right now, and Riley is only here 1/2 the time. We make it a point to sit down and enjoy dinner and conversation. If you are caught with your phone at the table it gets taken away! For those of you who know me well, you know that I have an addiction to my Iphone...eek ( this is a confession post, right?)
4. Alot of people have been complimenting me on my weight, telling me that they can tell I am losing. I dont care how many times a girl hears that, it DOES NOT GET OLD.
5. Guess who is turning 47 tuesday? ME! and guess who is going to greet 48 at 130 pounds...you've got it...ME! I will never be in the TERRIBLE TWO HUNDREDS AGAIN...ONEderland...here I come!
Goal for this week: Eat clean, stay focused, exercise 6 times, love my family and myself~
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