Tuesday, January 29, 2013


Here is our quick and easy dinner for tonight...Kale, Spinach, Pepper and apple salad...
This is a salad that has Kale and Spinach as a base, red peppers, apple chunks, turkey, black beans, slivers of white onion, parmesan cheese, pine-nuts, a bit of olive oil, sea salt, fresh cracked pepper and a lemon to squeeze all over this goodness.  Clean, simple, quick, and delicious.

Here are some past dinners that I have already posted for my family, but thought I would share here.  It is easy to eat well.  all it takes is a bit of planning and the good ingredients...

Easy Chicken and Broccoli with red peppers

This is a quick dinner as well.  Brown chicken tenders with 

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